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    • Page 2 of 2 FirstFirst 12
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    Thread: Frequency and rest periods in relation to intensity and volume

    1. 04-10-2013, 04:29 PM #11
      JM750
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      Awesome read right here. Thanks for posting this kind of stuff. This is why i love it here.
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    2. 04-10-2013, 04:35 PM #12
      bugse2342
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      That made me exhausted
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    3. 04-10-2013, 06:58 PM #13
      jdb3
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      Quote Originally Posted by JM750 View Post
      Awesome read right here. Thanks for posting this kind of stuff. This is why i love it here.
      Thanks....all original, written by yours truley...Im thinking of putting together a book of various training articles ect.
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    4. 04-10-2013, 06:59 PM #14
      jdb3
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      I use charles poliquin for some sources, hes the fucking man. basically the einstein of exercise science.
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    5. 04-11-2013, 05:12 PM #15
      stephen220
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      Nice read
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    Page 2 of 2 FirstFirst 12

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